Online Yoga Timetable | November - December 2024
Our ashram base is now located in Galashiels in the Scottish Borders. We look forward to welcoming you to visit soon. We also have a weekly in-person class in Edinburgh. Most of our regular yoga classes continue to be offered online, supporting your health and well-being in the comfort of your own home. If you'd like to join our online classes via the Zoom platform from anywhere in the world, please follow the instructions below and subscribe to our Newsletter mailing list for ongoing updates.
DECEMBER 2024: There will be no online or in-person classes from 24 Dec to 2 Jan. As our main teacher will be away for most of December, we will not be accepting any new students to the online classes this month and will only be providing a few pre-recorded sessions via Zoom on Monday and Friday evenings, and a live Satsang on Thursday 19 December. Please get in touch to join our classes from 3 January 2025. We wish you a happy and healthy festive season!
Challenge 108! – try our 30-day challenge, anytime: complete 108 actions for 1-10 Mindful Tasks, raising awareness and raising funds to help us continue helping others through challenging times.
Gift Vouchers for your loved ones now available – 6 classes | £35
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 7am | Yoga Nidra & Meditation FREE with
Swami Madhuram
(on InsightTimer)
60 min
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9.30am
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12.30pm
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6.30pm
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(all welcome)
60 min
no class 30/12
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Go to our Edinburgh Timetable to see in-person classes |
(all welcome)
60 min
no class 6/12, 27/12
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8pm
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chanting with Swami Madhuram
next: 19/12, 23/1
60 min
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8.30pm
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Meditation & Chanting
FREE with
Swami Madhuram
(on InsightTimer)
60 min
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updated 29/11/2024
Welcome
...to our online YOGA IN DAILY LIFE™ classes via the Zoom video-conferencing platform.
How do I join in?
By clicking on your choice of class pre-registration** links above, you will be prompted to create a free login account on the Zoom website, which will lead you to download the free Zoom app on your laptop, tablet or PC (using a mobile phone is not so practical for being able to see the teacher). You can register for as many classes as you like and are not obliged to come every week.
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Choose your payment method from the options below and let us know. If it's your first class with us, it's FREE!
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Click on the link for each class you wish to join, to pre-register in Zoom – do this at least a day or two before attending a class the first time.
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New students will receive a Health Questionnaire via email, to complete and return prior to your registration being confirmed. Please check your Spam Folder if you don't receive an email from us in your Inbox.
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Check your Inbox/Spam Folder! – a confirmation email from us contains the actual Join Meeting link for each class (you only need to register once for each class time and it's ok if you can't come every week, just save your confirmation emails in a special folder for easy access when you do).
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Set up your room and device 10 minutes before class and click on the link in your confirmation email to 'Join Meeting'.
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Enjoy your class!
** No pre-registration or app subscription is needed for Swami Madhuram's Meditation & Chanting class on Tuesday evenings, clicking the link in the timetable will take you straight to the Insight Timer app/website and the Live session will start on time.
Fees
We aim to keep our fees affordable – if you feel in need of a reduced rate due to financial circumstances, please let us know. Class Passes are valid for both online and in-person classes.
We invite you to pay in a variety of ways, either using the PayPal buttons or making a direct bank transfer:
If you prefer not to use PayPal, all classes/passes and donations are payable by direct bank transfer (see fee options in the drop-down menu below):
Yoga in Daily Life Scotland | 08-92-99 | 65874873 (Co-operative Bank)
Level1Course | 1Class | 6ClassPass | 1MonthPass | 3MonthPass | 6MonthPass | Lunchtime1 | Lunchtime8 | GiftVoucher | Donation
CLASS PASSES
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1 Class Pass – one class at a time, if you're not ready to commit to more classes yet.
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6 Class Pass – most of our students choose this option; valid for 3 months for any classes on the timetable that you're eligible for.
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Unlimited Class Pass – if attending more than once a week, you might consider this pass for unlimited classes either for 1 month, 3 months or 6 months, paid in advance.
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Class Membership – this is for unlimited classes and discounted Courses and is a way to give long-term support to the charity, while we support your ongoing commitment to your health and well-being (minimum 12 months commitment, arranged by monthly standing order from your bank on 1st day of each month, £50/£40 concession). This email address is being protected from spambots. You need JavaScript enabled to view it. to apply to receive your unique code ref. and Standing Order agreement form.
- Lunchtime Yoga – included with any Monthly Pass, use your 6 Class Pass, or purchase a discounted 8 Class Pass (only valid for 45 min Lunchtime Yoga classes): £40 for up to 8 classes, valid for 2 months; or £6 per class. You can come both Tuesday and Thursday or just one day a week, as you like, and you can start anytime.
£100 | £80 concession (+unlimited classes for 12 weeks £160 | £140 conc)
6-Week Meditation Course: TBA
8-Week Breathwork Recovery Course: TBA
12-Week YIDL Level 1 Beginners Course: TBA
DONATIONS
Your donations help enable us to offer classes for free to those who cannot pay. Click the button to pay with your debit/credit card via PayPal Giving; or donate via bank transfer to the account above (please let us know if you're eligible for GiftAid). Thank you.
GIFT VOUCHERS
Location
Zoom.com | World Wide Web
+44 (0)7903 124176
This email address is being protected from spambots. You need JavaScript enabled to view it.